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Self Improvement: Acid Reflux: The Handbook


Self Improvement

Self Improvement: Acid Reflux: The Handbook

Acid reflux is also known as GERD or Gastroesophogeal Disease, and it is usually characterized by a number of symptoms, which include heartburn, dyspepsia, and such. This condition is being brought about by the regurgitation or the abnormal reflux of your stomach’s acid back into your throat. Stomach acid is quite strong, since they are mainly used to break down the foods that you eat. Therefore, when they go to places in your system where they are not supposed to be, they can cause certain damages, especially in the esophagus lining.


There are many possible causes for acid reflux. One of which is when your lower esophageal sphincter relaxes at times when it is not supposed to. Aside from that, if it has been damaged, it can get weakened and cause the contents of your stomach to flow back into your esophagus.


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