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Self Improvement: The Power Of Mindfulness Video Upgrade Pack

Description

Self Improvement

Self Improvement: The Power Of Mindfulness Video Upgrade Pack

There are 10 video parts in this upgrade pack :

Video #1 Introduction
Video #2 What Is Mindfulness
Video #3 How To Start Using Mindfulness
Video #4 Introducing Cognitive Restructuring
Video #5 How To Use Cognitive Restructuring
Video #6 Stress And Flow States
Video #7 Tapping Into Hidden Powers
Video #8 Why You Should Visualize
Video #9 The Power Of Belief
Video #10 Conclusions

 

 

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